Turbūt visos moterys bent kartą bandė laikytis dietos ar bent jau atsisakė gardesnio kąsnio svajodamos apie siauresnę suknelę. Pradėjusios lygiuotis su modeliais, kurie žvelgia iš žurnalų viršelių, ne visos moterys išlaiko sveiką protą: vienos siekdamos greitesnių rezultatų ima badauti, kitos suserga bulimija, anoreksija...

Mus labai sužavėjo šios moterys, kurios įveikusios įvairius psichologinius ir fizinius sunkumus, atsigavo ir mėgina įkvėpti kitas moteris. Jos jau išmoko mylėti save. Rekomenduojame ir Jums daryti tą patį.

Do you wanna know the truth about gaining weight? Because I've done a whole lot of it. I used to believe that my life would end over a couple of extra pounds on the scale. I used to believe that losing weight was the most important thing in the world. I used to believe that there was no such thing as going too far, getting too thin, losing too much. Then I nearly lost my life. There were only two options left: gain weight, or die. So I gained weight. More and more. Anorexia morphed into binge eating disorder and within a year I'd gone from 65lbs lying on my death bed to 180lbs, right back to self loathing and wanting to lose weight more than anything in the world. I lost and gained hundreds of pounds over the years. I'd clawed my way back from the edge and still I believed that happiness could be found in the dropping numbers on a bathroom scale. Until I realised that no weight loss had ever made me happy. No amount of disappeared pounds had made me stop hating my body. And chasing thinness had made me lose much more than weight - I'd lost myself. Now I know that no matter how much extra jiggle might come along, nothing important about me will have changed. I'll still have the same heart, the same mind, the same passion, the same love. The scale will never be able to tell me anything about myself that truly matters. It doesn't have the power to define me - only I do. And I refuse to keep chasing that empty promise of happiness granted through restriction and self hatred. I'll take my happiness right now. We are all so worthy of it, exactly as we are. Don't be afraid of gaining weight, my love. There's a whole life for you to gain when you stop letting those numbers dictate your worth. 💜💙💚🌈🌞

A post shared by Megan Jayne Crabbe 🐼 (@bodyposipanda) on Oct 25, 2016 at 10:04am PDT

2014 -> 2016 💜 It's nice to look back sometimes, to remember the seeds that started this garden, and all the colours that give you warmth. I remember being told once by a doctor in a treatment centre that there was no such thing as a full recovery. He said that I would just have to learn to "live with it" In translation, he suggested I had to compromise with life and death. I had to accept the presence of disorder, dismantle my growth at the hand of mediocrity. There was a line drawn in my focus, and extending beyond this mark was a life I always wanted. But like a craving to food, these dreams were suppressed the limits I learned. It took 3 more years after leaving that hospital to discover that compromise would never work. The odds would shift in one hand or the other, and in 2014, mediocrity nearly left me out of the picture. My heart and various major organs were beginning to fail. I was 68 pounds. The disorder was winning, and in turn, I was dying. A break through moment happened one evening after returning from the hospital. I remembered a moment of my childhood, when I was about 4 years old. I had long hair and refused to wear anything but gowns and tiaras. I ate birthday cake for breakfast, and Halloween Candy was my favourite 'season' of all. When a song came on the radio, I would sing over the lyrics as if the music was made for me and my musing. I would smile at my own reflection, counting the dimples on my face as prerequisite kindergarden work. And I had big cheeks too! Nice full rosy cheeks that were pinch-able and perfect. So perfect, that I wished for nothing more. So perfect, that I refuse to wish her away. Life cannot compromise with death, the same way strength cannot compromise with defeat. I have learned this through both pain and practice. Fighting is not easy when the fight is for a cause; I know no greater reason than to fight for love. For in love, I grow. #TransformationTuesday #VeniVidiVici #FightForGrowth

A post shared by Sarah Ramadan (@fightforgrowth) on Oct 25, 2016 at 8:31pm PDT

Because how could I resist? #recovery #anorexiarecovery #strongnotskinny #warrior

A post shared by Margherita Barbieri (@margibarbieri) on Aug 16, 2016 at 1:55pm PDT

A lot of people have asking me how I did it. How I recovered so fast... the truth is, I didn't. An eating disorder is deceptive and horrible. It lures you in and makes you believe that you'd be nothing without it, you wouldn't survive without it. I used to believe my ed was my best friend but all it ever wanted to do was kill me. In the picture on the left I was 13 and had already been struggling for a long time. 💜 There are 8 years between these photos and in that time I have weight restored and relapsed countless times. I have tormented myself mentally and physically. I told myself I was horrible and unworthy of happiness. I have hated my body. I have starved it, I have hurt it, I have left unmeasurable damage. THIS IS NOT MY LIFE ANYMORE!! After 10 years I finally decided I loved my family and friends more than my illness. I decided that I wasn't to blame for everything that had happened. I decided that I deserved to be happy!!! So I finally let go... 💜 If your still struggling I am with you every step of the way. If you've been going through this for lifetimes and feel useless when you see others getting better, I completely understand. If you feel like your Ed is still taking care of you, I understand but I promise there are better things out there!!! If your not taken seriously because you don't fit into the typical anorexia box, your struggles are worthy and you deserve to be helped!!! If your turned away because of you weight, skin colour or gender, FIGHT LIKE HELL!! You deserve to be heard!!! 💜 I'm not telling you this for sympathy or to diminish anyone's struggles!! Everyone's struggles are valid!! But I want you to know that it is possible!! Yes I still have bad days. I still struggle but I'm stronger now and know that I deserve to be happy! Keep going, it's going to be the hardest thing you ever do but it's so worth it! Fight like hell and I'll be fighting with you!! #positivebeatsperfect

A post shared by Connie💜🦄Positive.beats.perfect (@my_life_without_ana) on Feb 1, 2017 at 12:51pm PST