The challenge of a healthy diet - how to eat on weekends while spending time in Lithuanian nature?

As we approach a summer full of weekends, many already dream of enjoyable picnics in nature. More often than not, these trips into nature go hand in hand with pizzas, barbecued meats and lots of snacks. Such a weekend trip can therefore pose a real challenge for healthy eating enthusiasts and those who are on a diet. So, how can you stay focused on your goals, resist temptations and maintain a balanced diet?

"During your weekends, I advise you to relax, enjoy the company of your friends and to not overdo it. You can still eat a lot of your favorite products, you just have to use a couple simple tricks," says Neringa Jermalaite, Sports Club Manager at Lemon Gym. In this article she gives some useful t

The challenge of a healthy diet - how to eat on weekends while spending time in Lithuanian nature?

Baltic countries to charter a flight to fly back citizens from UK (2)

Embassy in London starts registration of people who must return to Lithuania (2)

Minister: Lithuanians returning from abroad can't travel between municipalities (1)

Government backs Junevicius for ambassador to South Africa (1)

Sources: outgoing energy minister's appointment as consul in LA stalling (1)

Top news

Nauseda: EC chief assures Lithuania it can vaccinate 70 pct of people by summer

Another 3 Belarusians to ask Lithuanian law-enforcement to probe regime violence

Border guards warn: Latvia requires negative corona test from travelers

Trump’s shambolic empire faces long odds for one more comeback

1032 new COVID-19 cases

The challenge of a healthy diet - how to eat on weekends while spending time in Lithuanian nature?

Copy link