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Realybės šou "Geordie Shore" vaidinanti Holly Hagan per keletą metų pasikeitė kaip diena ir naktis. Ji teigia į pokyčius investavusi ne tik beprotiškas pastangas, bet ir sumas.

Pastaruou metu Holly Hagan savo socialinio tinklo "Instagram" paskyroje dažniausiai dalijasi asmenukėmis. Ji džiaugiasi atsiaugintais plaukais, vešliais (o tiksliau, ryškiai išpieštais) antakiais ir akivaizdžiai injekcijomis putlintomis lūpomis.

H. HAGAN ANKSČIAU

H. Hagan anksčiau, Vida Press nuotr.

H. HAGAN DABAR

⚫️⚪️

A photo posted by Holly Hagan (@hollygshore) on Jan 12, 2016 at 2:25am PST

💋

A photo posted by Holly Hagan (@hollygshore) on Jul 31, 2015 at 10:29am PDT

When ya flick is on fleek ✔️ brows by @fayeirvine @beautybyfaye 💁🏼

A photo posted by Holly Hagan (@hollygshore) on Mar 9, 2016 at 1:13pm PST

Pokyčių pradžioje Holly atsikratė ryškiaspalvių priaugintų plaukų ir susikoncetravo ties naujomis figūros linijomis. Ji kardinaliai pakeitė mitybos įpročius, ėmėsi kasdienių treniruočių. Rezultatas - stulbinantis, Holly kūnas pasikeitė neįtikėtinai.

H. HAGAN ANKSČIAU

Vida Press nuotr.

Vida Press nuotr.

H. HAGAN DABAR

Pop dat hip 💁🏼😈

A photo posted by Holly Hagan (@hollygshore) on Feb 22, 2016 at 12:39am PST

Cape Verde 💕👙💅🏼👅 Yes I'm also aware the insides of my legs are lumpy and no it's not due to "dodgy airbrushing" it's basically pockets of fat that I struggle to get rid of 😅 not gunna hide them away because they're not perfectly straight 🙈👀 #hashbrownlegs #wavythighs 👋🏼

A photo posted by Holly Hagan (@hollygshore) on Oct 4, 2015 at 5:49am PDT

It's all well and good to hit the gym non-stop since the clock struck 12 at the end of 2015. But that doesn't mean a thing if you're not working just as hard in the kitchen. Cutting down on carbs is how I got my body in this shape, and now I've released my favourite seriously low carb meals in my new recipe book 'Holly Hagan's 25 Seriously Low Carb Meals'. Order now at http://www.hollysbodybible.com

A photo posted by Holly Hagan (@hollygshore) on Jan 3, 2016 at 11:00am PST

Vis dėlto išsaugoti pirmųjų pokyčių rezultato Holly nepavyko, pamažu ne vienas kilogramas grįžo atgal. Tačiau garsenybė to nepripažįsta - keldama nuotraukas į "Instagram", drąsiai jas padailina. TV žvaigždutė nevengia ir pati dalintis savo pokyčiais, ji karts nuo karto gerbėjus pamalonina nuotraukomis, kaip atrodė kadaise ir kokių rezultatų yra pasiekusi dabar.

H. HAGAN REALYBĖJE

Vida Press nuotr.

Vida Press nuotr.

Vida Press nuotr.

H. HAGAN "INSTAGRAME"

NYE 🎉

A photo posted by Holly Hagan (@hollygshore) on Dec 31, 2015 at 11:15am PST

It's crazy looking back at how far I've come 🙈 Today has been soo busy with the new book being released and I came across this old picture of me and compared it to the pic on the right after I'd finished my 12 week fat loss guide 🙈 I've got a LOT to thank @hollysbodybible - without it I wouldn't be where I am today. Proud moment 🙌🏻☺️ Get your copy of my 2016 Body Bible the 12 Week Fat Loss Guide and witness your very own transformation at ➡️HollysBodyBible.com

A photo posted by Holly Hagan (@hollygshore) on Mar 16, 2016 at 1:11pm PDT

#transformationtuesday here's a little Tuesday Inspo for anyone who's had a heavy bank holiday 😅 4years 3years 2years and now! Change takes time and determination and if you're anything like me a lot of set backs. I persevered and kept pushing and refused to give up on my goal no matter what. With the help of my #bodybible and now my new book @lose5pounds I have been able to achieve my goals and hopefully help others achieve theirs! I am proof that anyone can do this! 🙌🏼 final weigh in tomorrow for my #lose5pounds challenge and I cannot wait to see the results after gaining a few pounds in Zante hopefully I'll be back to where I want to be 💪🏼 available to pre order at hollysbodybible.com iBooks and Google play 💁🏼 #lose5pounds

A photo posted by Holly Hagan (@hollygshore) on Sep 1, 2015 at 10:31am PDT

Transformation Tuesday. 🎉🎉 If you're overweight and not happy with how your body looks now YOU can change it, no one else can change it for you. I was almost clinically OBESE when I saw my doctor in the left hand pic, now I'm spot on healthy for my weight and height. 😃 I used my #BodyBible for my long term weight loss. It's a 12 week plan of carb cycling and exercise and it's not hard to stick to. Good thing with the Body Bible too is like lots of users you can use it more than once if you've a lot of weight to lose. If you have less weight to lose or need a kick start try the Lose 5 Pounds book. It's a 1 week plan. Both are here > @Lose5Pounds Or if you use an iPhone you can get them from the App Store, iBooks and for Android it's Google Books 💪💪

A photo posted by Holly Hagan (@hollygshore) on Sep 22, 2015 at 12:02pm PDT