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Valerie Sagun nepaisant savo apkūnumo užsiima joga. Šios 28-erių merginos iš Kalifornijos lankstumas šokiruojantis. Ji be jokio vargo padaro tiltelį, virvelę, atsistoja ant galvos. Valerie sugeba padaryti šimtus įvairiausių triukų, apie kuriuos mes galime tik pasvajoti. Tačiau jei seksualia joga užsiimti gali ji, galite ir jūs!
Valerie Sagun
© Instagram nuotr.

Daugiau nei 100 kilogramų sverianti Valerie joga užsiima pastaruosius ketverius metus.

"Niekada nenorėjau užsiimti joga tik dėlto, kad mesčiau svorį. Man joga yra būdas sutelkti pozityvias mintis, nugalėti depresiją. Pradžioje labai bijojau ja užsiimti, nes maniau, kad tai nėra skirta apkūniems žmonėms. Tačiau treniruotis buvo labai smagu. Socialiniame tinkle sulaukiau 100 tūkstančių sekėjų, kurie paskatino mane tęsti užsiėmimus", - sakė Valerie.

Tiesa, joga V. Sagun užsiima seksualiai. Neretai savo sekėjus internete palepina apnuoginto kūno nuotraukomis. Įvairius pratimus ji mėgsta daryti apsirengusi vienais apatiniais.

Ši mergina nesigėdija savo apkūnumo, nes nori įrodyti kitiems, kad visi nereprezentatyviai atrodantys žmonės turi teisę daryti viską, ką nori. Visi turi teisę jaustis patogiai darydami tai, kas jiems patinka.

Dia 1 Fire : Thought it would be fun to join in the #ElDiadelosYogis yoga challenge with @undead.yogi @eugene_yogi @annemarie_yoga. One thing most people don't know is that I really enjoy the Day of the Dead, and a lot of my ceramic work revolves around it. Glad to add the elements of it to my yoga practice as well. Definitely need to practice headstand pikes more. I've always been focused on getting up, and now I should work more on controlling it through my core. ☺💀🎉🌻 Leggings by @fractal.9 💜 Use the code FRACTAL9PLUS to receive 15% off your order!

A photo posted by @biggalyoga on Oct 26, 2015 at 12:59pm PDT

#RedefiningYoga Yoga Challenge Day 12 Eka Pada Rajakapotasana with host @catybethxd Check out Day 13 host @jkserindipidyyoga with Svarga Dvijasana / Bird of Paradise Please join us and help in redefining what yoga is and what a yogi looks like. This will not only be a huge step in breaking down the walls of stereotypes but also a wonderful celebration of our own unique bodies! To Enter: 1. Repost this photo and tag some friends to join! 2. Follow our hosts: @cheryld126 @nolatrees @mynameisjessamyn @alexisr022 @greenideas80 @dms_yoga @bikram_yogi @simply_lydie @jkserendipityyoga @reesielove1121 @yogineo @catybethxd @supportiveyoga @pesekgp @amber_karnes @goplantyourself @biggalyoga @love_wanderlust02 @gypsetcity @kiyakrier @distinguisheddiva and our sponsors: @lineagewear @fractal.9 @mymanifesta @personalrecordofficial 3. Post a recent photo of the challenge pose each day. 4. Use the tag #RedefiningYoga in your posts and remember to tag the host for that day along with all four sponsors. " Leggings by @zions_den_apparel 🌊

A photo posted by @biggalyoga on Oct 22, 2015 at 8:06pm PDT

#RedefiningYoga Yoga Challenge Day 11 Paripurna Navasana / Boat Pose with host @dms_yoga Check out Day 12 host @catybethxd with Eka Pada Rajakapotasana / Mermaid Pose Please join us and help in redefining what yoga is and what a yogi looks like. This will not only be a huge step in breaking down the walls of stereotypes but also a wonderful celebration of our own unique bodies! To Enter: 1. Repost this photo and tag some friends to join! 2. Follow our hosts: @cheryld126 @nolatrees @mynameisjessamyn @alexisr022 @greenideas80 @dms_yoga @bikram_yogi @simply_lydie @jkserendipityyoga @reesielove1121 @yogineo @catybethxd @supportiveyoga @pesekgp @amber_karnes @goplantyourself @biggalyoga @love_wanderlust02 @gypsetcity @kiyakrier @distinguisheddiva and our sponsors: @lineagewear @fractal.9 @mymanifesta @personalrecordofficial 3. Post a recent photo of the challenge pose each day. 4. Use the tag #RedefiningYoga in your posts and remember to tag the host for that day along with all four sponsors. " Leggings by @zions_den_apparel 🌊

A photo posted by @biggalyoga on Oct 22, 2015 at 11:46am PDT

#RedefiningYoga Yoga Challenge Day 4 Sirsasana / Headstand Check out Day 5 host @yogineo with Salah asanas / Locust Pose Remember to always take caution and be concious of how your neck feels. If you feel like you are over stressing it, come back out of the pose. ● For the beginner, headstand is still a long way into your yoga practice. Don't be in a rush to practice this pose. This takes a lot of shoulder, core, and leg strength. I chose Rabbit pose as an alternate pose for the beginner to be able to have the same sensation of the feeling of being on the head. (First photo) ● Come onto the floor (middle if the mat in front of the wall) into a hero's pose with the shins on the floor and the feet under the butt. Bring the arms to the mat in front of you. Elbows should be under the shoulders, shoulder width apart, with the fingers interlaced. Place the crown of the head into the pocket of the hands without touching the hands. Tuck the chin into the chest. Bring the balls of the feet to the mat, lift the knees, and straighten out the legs. Walk the feet towards the elbows to where it feels comfortable. Here you can lift each leg up up into the air or bent knee into the core. Practicing this will help you build up your core for eventually coming up into headstand. ● For advanced versions, you can chose to do a Tripod Headstand or an unsupported headstand. To Enter: 1. Repost this photo and tag some friends to join! 2. Follow our hosts: @cheryld126 @nolatrees @mynameisjessamyn @alexisr022 @greenideas80 @dms_yoga @bikram_yogi @simply_lydie @jkserendipityyoga @reesielove1121 @yogineo @catybethxd @supportiveyoga @pesekgp @amber_karnes @goplantyourself @biggalyoga @love_wanderlust02 @gypsetcity @kiyakrier @distinguisheddiva and our sponsors: @lineagewear @fractal.9 @mymanifesta @personalrecordofficial 3. Post a recent photo of the challenge pose each day. 4. Use the tag #RedefiningYoga in your posts and remember to tag the host for that day along with all four sponsors. " Leggings by @fractal.9 💜 Use the code FRACTAL9PLUS to receive 15% off your order!

A photo posted by @biggalyoga on Oct 14, 2015 at 12:49am PDT

With all the articles and interviews I've been doing, I just want to remind people of who I am. I am happy and honored to be an activist for the body positivity movement and representation for the bigger bodied, women, and people of color, but make sure you understand who I am as a person. A lot of articles can feel like I'm being glorified to this super human being. I'm seriously just like anyone else, and that's what I'm trying to relate to people on. Keeping myself grounded and honest with you all. People can get confused and not understand that I'm a very awkward, quiet, introvert in person, who happens to be very extroverted with my yoga practice and activism of bigger bodies in media through my social media. I've talked with people, and I'm slowly noticing that people think I'm this very extroverted hyper person, which puts me in a very awkward postion. I want to be able to go out there and be vocal to motivate people, but I have to keep true to myself, which is a lot quieter version of that. I'm definitely not telling anyone to change their opinion of me. I just want to make sure that everyone understands who I am, and that I come yoga as a healing experience. Yoga itself doesn't need to be glorified for people to practice it. It's coming to a space where you feel comfortable so you can connect and learn about yourself mind, body, and spirit. Mat by @Mandukayoga 🐸 Leggings by @fractal.9 💜 Use the code FRACTAL9PLUS to receive 15% off your purchase!

A photo posted by @biggalyoga on Oct 6, 2015 at 1:17pm PDT

Glad to be back home from my trip in Portland and Montana. Though I will be traveling to NYC real quick and heading back. Lots of travel time ✈ Words can't describe how much love I have for you guys! Sometimes I don't feel like I'm fully immersed into the community enough, but I still care about all of you! I'm excited that there are such generous people out there to help me out with my yoga teacher training journey! I also think that I want to take @amber_karnes and @diannebondyyoga's body positive course as well. Even though i'm a bigger bodied person and understand how bigger bodies work, it would be great to learn from some experienced amazing body positive yoga teachers! Also loving my new rad sea creature leggings from @personalrecordofficial ! Glad that her shop has finally launched and she's having great business! Leggings by @personalrecordofficial 🐚 Mat by @laviebohemeyoga 🌼

A photo posted by @biggalyoga on Sep 22, 2015 at 9:02pm PDT

Sept 7th - Day 29 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga Wow, last day of the yoga wheel challenge!!! It's been fun learning and trying out new things with the wheel this month that I wasn't sure of trying before! Still being suprised and proud of myself for accomplishing new types of practice. So happy that you joined with @gypsetcity @breakin_a_sweat @fractal.9 and @laviebohemeyoga for this challenge, and you all rock! Just FYI I fell off the wheel so many times practicing this 😅! Got to really find that center balance. Thank you all for participating in the challenge! ❤ How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel🔘 Mat by @laviebohemeyoga 🌼 Bralette by @torridfashion 🍬 Shorts by @lineagewear 🎨 #BASyogawheel #breakinasweat #yogachallenge

A photo posted by @biggalyoga on Sep 7, 2015 at 12:09pm PDT

Shout out to the awesome @dearkates for the cute undies! Small business company making clothes for women by women! Love the fabric, and colors! Glad that the front has good coverage of my hoo-ha, which is sometimes problematic with undies as a big gal. They are also sponsoring my #biggalyoga50kfollowergiveaway where you can win a really great pair of undies too! Plus they are giving out a discount code for everyone to use! Code: BigGalYoga25 Please help support this great company, which brought you guys the campaign #theperfectbody project to rebuttal Victoria's Secret The "Perfect" Body. Showing that the perfect body is your own beautiful body whether you are big or small. We all have different unique bodies, sometimes it's hard to love it, but we all should have a good relationship with it. Keep sharing my giveaway flyer to participate in the giveaway!! Last day to join in the giveaway is tomorrow September 7th! See flyer for details! Two lucky people will have a chance to get a pick of undies of their choice!

A photo posted by @biggalyoga on Sep 6, 2015 at 5:33pm PDT

Sept 5th - Day 27 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga Happy that I actually got up on the wheel without holding onto anything! All that slacklining has helped me with my balancing! Wish I could have gotten my leg fully straight, but it was still slightly terrifying balancing on the wheel. 😅 How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel🔘 Mat by @laviebohemeyoga 🌼 Bralette by Torrid 🌹 Capris by @abombapparel 🌑 #BASyogawheel #breakinasweat #yogachallenge

A photo posted by @biggalyoga on Sep 5, 2015 at 8:59pm PDT

Aug 26th - Day 17 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga I cropped it out, but I definitely could only get on the wheel using my chair as support of my hands. Stood on one foot, and brought the other foot onto the wheel. Then I could Squat down into Malasana. How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel🔘 Top from Target Mat by @laviebohemeyoga 🌼 Leggings by @rainbeaucurves 🌈 #BASyogawheel #breakinasweat #yogachallenge

A photo posted by @biggalyoga on Aug 26, 2015 at 10:07am PDT

Oh, hello all you new followers! 😙 A lot of people have been asking where you can start your own yoga practice. If you go to my website (www.biggalyoga.com direct link in description) under the FAQ there is a link called 'Getting Into Yoga' where I have made a blog post for anyone wanting some tips on how to start. This is the only way I have started so those are the only tips for now that I can offer. I'll update it soon and look for more videos and recommendations. Some have asked as well if I have a Youtube with videos. Yes I do have a YouTube, but no I don't have videos to practice. Since I am not yoga teacher trained I don't feel comfortable yet setting up videos for people to practice yet. Next year I will definitely start to work with videos there. As for Yoga Teacher Training, I'm looking up places to do my training. If there are any yogis who are yoga teacher trained, and have any recommendations on places to get certified, I would love to know! There was a place in Arizona, that I was thinking of, but I'd love to know more that I can't find on the internet! Comment here for details or email me at biggalyoga@gmail.com with details. Hopefully trainings that will start the beginning of next year, from 2 weeks - 3 months time frame. Trying to get trained soon so I can start teaching! Thank you all again for the heart warming comments, and touching words! ❤😙❤

A photo posted by @biggalyoga on Aug 15, 2015 at 6:00pm PDT

Aug 15th - Day 6 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga This looked a lot easier then it was to try. Mostly cause of finding the balance on the wheel. Once the thigh flexed it moved inward. If it might help anyone else out, I aligned the wheel with the front leg. Once my knee dropped it moved towards the alignment of my front leg. Need to work more on my one legged king pigeon as well. How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 🔘 Bralette by Torrid Shorts by @fractal.9 💜 Use the code FRACTAL9PLUS to receive 15 % off your order! #BASyogawheel #breakinasweat #yogachallenge

A photo posted by @biggalyoga on Aug 15, 2015 at 12:09pm PDT

Aug 11th - Day 2 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga Felt like practicing scorpion instead of the wheel for today's pose. Using the wheel actually feels way better than using a block! The yoga wheel has more of a weight than the block, which has helped keep my hands from lifting up and not balancing on my elbows. I felt more of a balancing using it as well because my head resting against the wheel helped stabilize me like in headstand. Going to be fun practicing with it more! And yes #FuckFatPhobia! I'll show my ass off as much I want 😉 How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Mat by @laviebohemeyoga 🌼 Yoga Wheel by @breakin_a_sweat #yogachallenge #augustyogachallenge #yogawheel #BASyogawheel #breakinasweat #fractal9 #laviebohemeyoga #yoga #yogi #yogini #backbendlove #backopener #yogaprop #motivation #motivated #yogacommunity #gypsetcity #biggalyoga #yogapractice #yogaeverydamnday #yogaaday

A photo posted by @biggalyoga on Aug 11, 2015 at 3:47pm PDT

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