Anxiety, fear of making mistakes, being misunderstood or rejected – these are the problems that almost every young person is familiar with. Although...
How often do you wonder about the impact your diet has on your health? Dietitian Rugile Leimonaite said that most people firstly think about healthy eating...
Looking after your mental health can often feel like an impossible task. Between balancing work, family, chores all while maintaining a social life, it’s...
Classwork and homework are causing Lithuanian teenagers the biggest stress levels in Europe but they like school itself more than other Europeans,...